/ Sleep Content for аÄÃÅÁùºÏ²ÊÄÚÄ»ÐÅÏ¢ Davis en /health/news/unfold-podcast-bonus-episode-springing-forward-bad-your-health Learn why switching the clock ahead to daylight saving time is bad for your health from a sleep expert at аÄÃÅÁùºÏ²ÊÄÚÄ»ÐÅÏ¢ Davis Health. March 07, 2023 - 9:30am Amy M Quinton /health/news/unfold-podcast-bonus-episode-springing-forward-bad-your-health /curiosity/news/no-time-nap-nature <p><span><span><span><span><span><span><span><span>The first study ever to examine sleeping behavior in a wild group of primates has challenged a central tenet of sleep science: that we must make up for lost sleep. </span><span>Even after sleeping poorly</span><span>, wild baboons still spent time on other priorities, such as socializing with group-mates or looking out for predators, rather than catching up on lost sleep.</span></span></span></span></span></span></span></span></p> March 02, 2022 - 9:15am Andy Fell /curiosity/news/no-time-nap-nature